Double Box: Fast Transitions
To be fast but not rushing! This is a provocation rule which will improve the decision making in order to adapt the pace and the game speed.
Transitions with support from forwards players
To start the attack playing wide and to identify when a good moment is to play inside. To make a run in order to lose the markers in the right moment is key to finally get the ball or not.
Offensive Vigilance and Free Man
A dynamic and safe way for attacking is either to find the third man or to be aware of where the defenders are (offensive vigilances). At the same time, you will have to find the appropriate distances so your team not always pass the ball to the closest players but also finds the mid-distance players, with the objective of braking the lines. In this drill, the defensive players practice the moment of activating the pressing in a coordinated way.
Blocking the Receiver and Defensive Transition
To get quickly to the player with the ball will help us winning the ball back easier. To do this, we will need to be good at defensive vigilances. We will practice them constantly in this drill.
Numerical Advantage and Zonal Marking
A partial structure with a specific work for the defensive players. What we used to do with boring and ineffective attacking actions against the defenders, we do it now with a useful and attractive game for the players.
Movable Rondo
Regular tactical rondos have plenty of small and quick decisions but do not have any movement. If, to a regular tactical rondo we include the possibility/need for deciding whether the player has to or does not have to move, it will make our players achieve a higher level at decision making, since they will be considering teammates, rivals, the ball and the free spaces.
Interior play Positional Attack (FCB)
If you fill up the spaces in a rational way when attacking, then, you will be able to be more prepared to start the pressing when you lose the ball. This is a typical Guardiola drill, who likes the pressing after losing the ball and the positional organized attack.
Offensive transition with the free man.
When we win the ball back when defending a team which presses us after losing the ball, we will need to connect with the free man playing behind the rivals’ back.
Zonal Defense: Move forward or backwards
In every movement of the ball we do, the defensive situation changes. Did the ball go forward or backwards? Is the player on the ball pressed? Does he have options to pass the ball to a free player? These are some of the several decisions that we have to practice.
Field with 3 zones: ball circulation + scoring
Both the speed of play and the attraction of the rivals in order to free the farther players are important in order to attack. We will have to do shiftings so the rival has to change its position.