Drills

The following drills have been developed by UEFA pro coaches. Coaches who have studied the latest training methodologies in football at the highest level competitions (La Liga, Premier League, Bundesliga, Serie A…).

Since the launch in August 2020, every week new content (drills or articles or concepts).

DRILL FILTERS

Choose the exercises you want to train and TSD will indicate the best exercises
  • Offensive Tactic (18)

  • Defensive Tactic (11)

  • Coach Key Points (14)

  • Technical Components (7)

  • Reset
Found 123 Results

Conditioned Game: Pressure in middle block

We will use an easy condition that will make our players close the interior spaces in a better way, to not allow the passing lines and to do not let the defenders get right in shape to defend deep balls.

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Double Rondo

In this drill you will work on the change of pace, on passing the ball to attract de rivals and switching the play to the deliberated side and on choosing which the best moment for intercepting the ball is. All of these in a rondo that you can implement in U10 groups and older.

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Movable Rondo

Regular tactical rondos have plenty of small and quick decisions but do not have any movement. If, to a regular tactical rondo we include the possibility/need for deciding whether the player has to or does not have to move, it will make our players achieve a higher level at decision making, since they will be considering teammates, rivals, the ball and the free spaces.

Small Sided Game Progression

Small sided tactical game in which we will fix the right press distances, the coverages, the defensive exchanges or the defensive support and we will create, for the attacking players, a situation in which they will practice to check to the ball and check away, one-two’s, feints and offensive timings. It will be an easy but very tactical drill, an excellent drill to strengthen the interaction between the players who are close to each other.

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Rondo: Speed of game and coverages

Tactical rondos with a high demand of defensive concepts. If your defenders in the rondos do not delay, they are learning how to not delay the opponents attack in the games.

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Conditioned Game: High or Mid Pressure

To get in the right shape to defend a through ball it is what is going to make our defenders to reach the ball before the forwards do. In this tactical defensive drill, we will face real game situations so the defenders learn how to get in the right shape. All of this in a press drill.

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Attract to switch the play

The creation of spaces is key in the offensive tactic. In this case, we will make the team to come and press us doing short passes in order to play to the deliberated side afterwards. This drill will make the players to give close, intermediate and far supports.

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Total Pressure Vs Building up

We need some confidence in order to start a combinative building attack. To improve it, we will need to make right and wrong decisions and learn from them. In this easy drill we will be able to improve that confidence.

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