Defense in middle block for interior passes
To defend the central lane is key, and, to orientate the rival so he can just play at the side generates an advantage in order to get the ball back.
Rondo + Small Sided Game
Is there a better combination of drills for your players’ enjoyment as a rondo + a small sided game? What if we include this in a drill where you practice the transition, support, making runs to lose the defender, dropping back and regroup, the game pace and working on the passing lines?
2 goals: Vigilances + Transition
Offensive and defensive vigilances in a polarized drill (with orientation), in which we will be conditioning the game bearing in mind that we will then either lose the ball or win it back. With this, we will rise up the level of the offensive and defensive transition.
Four squares unlimited touches
A tactical drill in which the players have to pass the ball to each other trying to gain offensive timing in order to attract the rival and then play the ball to mid-distance players or to the ones who are far away from the ball.
Conditioned Game: High or Mid Pressure
To get in the right shape to defend a through ball it is what is going to make our defenders to reach the ball before the forwards do. In this tactical defensive drill, we will face real game situations so the defenders learn how to get in the right shape. All of this in a press drill.
Transitions with support from forwards players
To start the attack playing wide and to identify when a good moment is to play inside. To make a run in order to lose the markers in the right moment is key to finally get the ball or not.
Defensive support and Shifting
To attack a team that has already came back in shape and uses the counterattack as their way of attacking. High level of learning in vigilances and in offensive and defensive transitions.
Small Sided Game Passing Lanes
Small sided tactical game to practice the concept of “passing lines”, both the creation of them and to defend them, including a bit of pressing work in order to improve the precision when finishing.
Double Box: Fast Transitions
To be fast but not rushing! This is a provocation rule which will improve the decision making in order to adapt the pace and the game speed.
Switching the play and changing the pace
The inside-outside alternation in the game is key. With this tactical drill we will first play the ball inside by passing the ball into the middle to then pass the ball outside, attracting the defenders and switch the play finding the free space in the other side.