Drills

The following drills have been developed by UEFA pro coaches. Coaches who have studied the latest training methodologies in football at the highest level competitions (La Liga, Premier League, Bundesliga, Serie A…).

Since the launch in August 2020, every week new content (drills or articles or concepts).

DRILL FILTERS

Choose the exercises you want to train and TSD will indicate the best exercises
  • Offensive Tactic (18)

  • Defensive Tactic (11)

  • Coach Key Points (14)

  • Technical Components (7)

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Found 123 Results

Defending Attacks from the Flanks

Being in a good position for defending a cross is as important as moving forward across the field in order to avoid a shoot. To create offensive situations to reach the goal’s rival in a better position it is the next step when attacking.

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Conditioned Game: High or Mid Pressure

To get in the right shape to defend a through ball it is what is going to make our defenders to reach the ball before the forwards do. In this tactical defensive drill, we will face real game situations so the defenders learn how to get in the right shape. All of this in a press drill.

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Rondo + Small Sided Game

Is there a better combination of drills for your players’ enjoyment as a rondo + a small sided game? What if we include this in a drill where you practice the transition, support, making runs to lose the defender, dropping back and regroup, the game pace and working on the passing lines?

Rondo + Transition to goals

A drill composed of a tactical rondo and transitions. Your players will ask you for repeating it because they will enjoy it a lot.

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Counterattack Vs Dropping Back

There are defensive and offensive concepts which will be easy to practice in whole. A simple provoking rule will help your team practice these two concepts.

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Transitions: Narrow down the spaces

The following situations are basic tactical and repeated situations in the game: The team that loses the ball has to close spaces, the team winning the ball back has to start winning width, opening up the field. You can practice this drill continuously.

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Double Box: Tactical Balance

If your team, while it is attacking, keeps a balanced structure, it will be ready to defend rapidly in an appropriate way when losing the ball. It will make your players be better at finishing, at pressing after losing the ball, in the counter attack, in the previous moves to the ball loss etc.

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Four squares unlimited touches

A tactical drill in which the players have to pass the ball to each other trying to gain offensive timing in order to attract the rival and then play the ball to mid-distance players or to the ones who are far away from the ball.

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