4 Goals: Vigilances + Transition
To do defensive vigilances, it is going to make your team achieve a higher level of tactical intelligence. In this drill we will work on the defensive and offensive vigilances, the defensive and offensive transition and the pressing after losing possession
Conditioned Game: Defending in middle block
For a slow defender, the body orientation when facing a through ball is key in order to beat a faster forward. Your player’s mental quickness when making the right decision about the body shape will them improve against the through balls.
Zonal Defense: Move forward or backwards
In every movement of the ball we do, the defensive situation changes. Did the ball go forward or backwards? Is the player on the ball pressed? Does he have options to pass the ball to a free player? These are some of the several decisions that we have to practice.
Third man and free man rondo
We adapt a rondo in order to practice the use of the third man and the free man as a microstructure to advance in the game.
Avoid in depth passes + Transitions
To press the player on the ball is a key aspect for having defensive success. If, we add the defensive vigilances, this drill will give your players a lot of defensive tactical concepts. A polarized tactical drill with plenty of offensive and defensive transitions.
Field with 3 zones: ball circulation + stretching and stepping out of losing zone
Tactical decisions so the team in possession of the ball achieves width when attacking and become more compact defensively fixing distances for coverages and defensive support.
Double Rondo
In this drill you will work on the change of pace, on passing the ball to attract de rivals and switching the play to the deliberated side and on choosing which the best moment for intercepting the ball is. All of these in a rondo that you can implement in U10 groups and older.
2 goals: Vigilances + Transition
Offensive and defensive vigilances in a polarized drill (with orientation), in which we will be conditioning the game bearing in mind that we will then either lose the ball or win it back. With this, we will rise up the level of the offensive and defensive transition.
Rondo 4v2 “Pairs”
A tactical rondo in which you are not only going to work on offensive aspects but also on coverages, closing passing lines, interior passing defense, defensive delay and the right choice of the moment for activating the pressing.
Conditioned Game: High or Mid Pressure
To get in the right shape to defend a through ball it is what is going to make our defenders to reach the ball before the forwards do. In this tactical defensive drill, we will face real game situations so the defenders learn how to get in the right shape. All of this in a press drill.