Drills

The following drills have been developed by UEFA pro coaches. Coaches who have studied the latest training methodologies in football at the highest level competitions (La Liga, Premier League, Bundesliga, Serie A…).

Since the launch in August 2020, every week new content (drills or articles or concepts).

DRILL FILTERS

Choose the exercises you want to train and TSD will indicate the best exercises
  • Offensive Tactic (18)

  • Defensive Tactic (11)

  • Coach Key Points (14)

  • Technical Components (7)

  • Reset
Found 123 Results

Conditioned Game: 8 Zones, Speed of Play and Change of Pace

The best way for advancing in the game is to not to repeat too many passes in the same zone. Just by setting up one rule and different zones we will be able to create the scenario where the players will discover, by themselves, the perfect offensive timing.

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Total Pressure Vs Building up

We need some confidence in order to start a combinative building attack. To improve it, we will need to make right and wrong decisions and learn from them. In this easy drill we will be able to improve that confidence.

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Rondo Third Man

A rondo with a small numerical superiority which will make our players play with the third man. Every time this third man situation is done, it will generate an advantage in the drill which will reinforce the learning of this concept.

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4 Lanes: Ball Circulation Vs Shifting

To be good at shifting, coverages and closing spaces are the basics for a good defensive tactic. For being successful when attacking we will need to be good at a different variety of offensive tactic concepts.

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Small Sided Game Progression

Small sided tactical game in which we will fix the right press distances, the coverages, the defensive exchanges or the defensive support and we will create, for the attacking players, a situation in which they will practice to check to the ball and check away, one-two’s, feints and offensive timings. It will be an easy but very tactical drill, an excellent drill to strengthen the interaction between the players who are close to each other.

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Extreme Transitions 2v2

To attack bearing in mind that we have to be ready to defend is one of the most difficult things to put in your players’ mind. If we do not practice it, they will not internalize it.

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