Different heights on the field in order to break lines
When winning the ball back, we take it out of a pressing zone, we reorganize and we try to break a defensive line. All of this with the need for a a good body shape to advance on the field.
Defending Attacks from the Flanks
Being in a good position for defending a cross is as important as moving forward across the field in order to avoid a shoot. To create offensive situations to reach the goal’s rival in a better position it is the next step when attacking.
2 goals: Vigilances + Transition
Offensive and defensive vigilances in a polarized drill (with orientation), in which we will be conditioning the game bearing in mind that we will then either lose the ball or win it back. With this, we will rise up the level of the offensive and defensive transition.
Extreme Transitions 3v3
To practice transitions in superiority will make your players look for safe finishing situations thoughtlessly and will make them think about the defensive transition. This is a drill that you as a coach will like a lot, a very useful drill.
Speed of Play and Mobility of the players without the ball
In order to help the attack, the free players have to make decisions too in order to situate in the best position. This drill will demand a high concentration level from your players.
Rondo with an intense pressure (Liverpool FC)
Do you know Liverpool’s Henderson Rondo? It is an interesting conditioning in order to reach a maximum pressure from the first pass.
Direct Attack: Final Minutes
Maybe your team just uses the direct style of play occasionally (e.g when losing in the last minutes of a game), but it is more than likely that your team will face teams that use it during most of the minutes. To practice it in the same proportion as it is played in your competition is both correct and necessary.
Conditioned Game: Gives and Goes and changing pace
To play at a different pace depending on the zone of the field where we are at that moment, is a good way for making right decisions and read the game in a right way.
Offensive and Defensive Transition 3 Teams
To practice both the momentum when losing the ball and when winning it back is key. It makes us be better on the offensive and defensive transition. We will use this drill as a tactical situation to activate the defenders’ press after losing the ball and for the team that has just win the ball back to play quick and easy.
Small sided game – Third man
Tactical drill oriented to use, when attacking, by the third man and useful to practice the way of defending it.