Drills

The following drills have been developed by UEFA pro coaches. Coaches who have studied the latest training methodologies in football at the highest level competitions (La Liga, Premier League, Bundesliga, Serie A…).

Since the launch in August 2020, every week new content (drills or articles or concepts).

DRILL FILTERS

Choose the exercises you want to train and TSD will indicate the best exercises
  • Offensive Tactic (18)

  • Defensive Tactic (11)

  • Coach Key Points (14)

  • Technical Components (7)

  • Reset
Found 123 Results

Conditioned Game: 8 Zones, Speed of Play and Change of Pace

The best way for advancing in the game is to not to repeat too many passes in the same zone. Just by setting up one rule and different zones we will be able to create the scenario where the players will discover, by themselves, the perfect offensive timing.

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2 goals: Vigilances + Transition

Offensive and defensive vigilances in a polarized drill (with orientation), in which we will be conditioning the game bearing in mind that we will then either lose the ball or win it back. With this, we will rise up the level of the offensive and defensive transition.

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Multi-Offensive Work

A very complete tactical drill both at an offensive and defensive level. The players have to make a lot of decisions in a very limited time.

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Dropping Back and Counterattack Vs Offensive Vigilance

The unhooked players are very important players in the offensive and defensive transitions, but, they are even more important in the vigilances previous to those transitions. We should practice how to use them to attack and how to defend them.

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Finishing and Pressure after losing possession

A drill with the double of the box as the dimensions. We will put rules to reward the high press and the press after losing possession. At the same time we will work on how we would be able to overcome these two situations to achieve a good position for finishing.

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Four squares possession

To achieve an appropriate players’ distribution in the free spaces, to switch the game successfully, to choose either checking to the ball or checking away… this drill will make you players think and take decisions.

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Rondo with it sides divided in half

A safe support to the player in possession of the ball together with a good passing line option is a fundamental part to achieve a good combinative attacking game.

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4 Goals: Vigilances + Transition

To do defensive vigilances, it is going to make your team achieve a higher level of tactical intelligence. In this drill we will work on the defensive and offensive vigilances, the defensive and offensive transition and the pressing after losing possession

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