Four squares possession
To achieve an appropriate players’ distribution in the free spaces, to switch the game successfully, to choose either checking to the ball or checking away… this drill will make you players think and take decisions.
Extreme Transitions 3v3
To practice transitions in superiority will make your players look for safe finishing situations thoughtlessly and will make them think about the defensive transition. This is a drill that you as a coach will like a lot, a very useful drill.
Conditioned Game: High Pressure and Pressure after losing possession Vs Dropping back and Counterattack
To learn how to defend with high pressure and, in the following play, to defend back in shape gives your team a lot of resources that you will need in different moments of the game
Double Box: Counterattack with players outside the active zone
To connect with players which are the farthest away possible from the ball is a synonymous of a good counter attack. To prevent your rivals of doing it is a synonymous of a good press after losing the ball and an accurate drop back. In this drill your players will improve both the defensive and the offensive transitions. The dimensions will be the double of the box.
Defense in middle block for interior passes
To defend the central lane is key, and, to orientate the rival so he can just play at the side generates an advantage in order to get the ball back.
2 goals: Vigilances + Transition
Offensive and defensive vigilances in a polarized drill (with orientation), in which we will be conditioning the game bearing in mind that we will then either lose the ball or win it back. With this, we will rise up the level of the offensive and defensive transition.
Conditioned Game in reduced space: Generate Finishing Options
The tactical finishing is the coordination of the last technical (Pass, dribble, feint) and tactical (check in and away, offensive timing etc) actions. The only useful way for practicing them is in a real situation and, in this case, adding a provocation rule which will improve the decision-making of your team when finishing.
Speed of play + getting the ball away of recovery zone
At the beginning of the offensive transitions, just after getting the ball back, we should play quick and simple in order to bring the ball to the empty spaces. In this drill we will be faced to different situations similar to game situations.
Total Pressure Vs Building up
We need some confidence in order to start a combinative building attack. To improve it, we will need to make right and wrong decisions and learn from them. In this easy drill we will be able to improve that confidence.
Double Box: Fast Transitions
To be fast but not rushing! This is a provocation rule which will improve the decision making in order to adapt the pace and the game speed.