Drills

The following drills have been developed by UEFA pro coaches. Coaches who have studied the latest training methodologies in football at the highest level competitions (La Liga, Premier League, Bundesliga, Serie A…).

Since the launch in August 2020, every week new content (drills or articles or concepts).

DRILL FILTERS

Choose the exercises you want to train and TSD will indicate the best exercises
  • Offensive Tactic (18)

  • Defensive Tactic (11)

  • Coach Key Points (14)

  • Technical Components (7)

  • Reset
Found 123 Results

2 goals: Vigilances + Transition

Offensive and defensive vigilances in a polarized drill (with orientation), in which we will be conditioning the game bearing in mind that we will then either lose the ball or win it back. With this, we will rise up the level of the offensive and defensive transition.

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Overcoming High Pressure

To make a right high pressure or a good game building, and practice it in a game oriented similar situation is very possible.

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Understanding of the game

Tactical situation to improve the decision making about when to create a numeric superiority or when to keep being a support in an intermediate distance.

Ball Circulation and changing the pace

You will make your player achieve a higher tactical intelligence level by making him decide whether to progress with the ball or retain the ball looking for a better option to progress.

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Shifting, Pressing on the flanks

We will practice ball conservation, width, game pace, change of pace, shifting, pressing, coverages and defensive coordination, all at the same time.

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Transition with 3 goals

The defensive transition begins with the previous movements before we lose the ball. In this tactical transition drill, we will practice it together with the pressing after losing possession. The team that attacks practices the ball retention as the main tactical offensive objetive.

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Double Box: Counterattack with players outside the active zone

To connect with players which are the farthest away possible from the ball is a synonymous of a good counter attack. To prevent your rivals of doing it is a synonymous of a good press after losing the ball and an accurate drop back. In this drill your players will improve both the defensive and the offensive transitions. The dimensions will be the double of the box.

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Double Box: Fast Transitions

To be fast but not rushing! This is a provocation rule which will improve the decision making in order to adapt the pace and the game speed.

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