Drills

The following drills have been developed by UEFA pro coaches. Coaches who have studied the latest training methodologies in football at the highest level competitions (La Liga, Premier League, Bundesliga, Serie A…).

Since the launch in August 2020, every week new content (drills or articles or concepts).

DRILL FILTERS

Choose the exercises you want to train and TSD will indicate the best exercises
  • Offensive Tactic (18)

  • Defensive Tactic (11)

  • Coach Key Points (14)

  • Technical Components (7)

  • Reset
Found 123 Results

Multi-Defensive Concept + 1v1 & Duels

The balance movements before losing the ball are key in order to achieve a good defensive transition. To choose the moment for a challenge when attacking is also a key decision in order to provoke a dangerous situation for the rival.

To access this content, you must login or register.

Single Touch Finishing

One of the most important things when making a run to lose the defender and finishing is the right moment for making the run. With a simple rule, you will make your offensive players identify that moment in a drill which recreates a real situation.

To access this content, you must login or register.

Penetrate lines, Improve offensive body orientation

Position game in order to advance on the field. You will practice the right movements in order to get the ball and progress on the field. At the same time, we will practice de defensive coordination and to get in shape defensively in the right way.

To access this content, you must login or register.

In depth passes: creating and defending it

To coordinate the check away moment with the through ball pass is one of the most difficult offensive aspects to achieve. In this drill, your players will be able to practice it a lot of times in a reduced space.

To access this content, you must login or register.

4 Lanes: Ball Circulation Vs Shifting

To be good at shifting, coverages and closing spaces are the basics for a good defensive tactic. For being successful when attacking we will need to be good at a different variety of offensive tactic concepts.

To access this content, you must login or register.

Counterattack Vs Dropping Back

There are defensive and offensive concepts which will be easy to practice in whole. A simple provoking rule will help your team practice these two concepts.

To access this content, you must login or register.

Four squares possession

To achieve an appropriate players’ distribution in the free spaces, to switch the game successfully, to choose either checking to the ball or checking away… this drill will make you players think and take decisions.

To access this content, you must login or register.

Shifting, Pressing on the flanks

We will practice ball conservation, width, game pace, change of pace, shifting, pressing, coverages and defensive coordination, all at the same time.

To access this content, you must login or register.

Defensive Line and Midfield

The fact of facing offensive freedom (continuous decision making) to two defensive lines will develop multiple defensive tactical concepts

To access this content, you must login or register.

Subscribe

Subscribe and you will receive our content updates (free and subscription).