Drills

The following drills have been developed by UEFA pro coaches. Coaches who have studied the latest training methodologies in football at the highest level competitions (La Liga, Premier League, Bundesliga, Serie A…).

Since the launch in August 2020, every week new content (drills or articles or concepts).

DRILL FILTERS

Choose the exercises you want to train and TSD will indicate the best exercises
  • Offensive Tactic (18)

  • Defensive Tactic (11)

  • Coach Key Points (14)

  • Technical Components (7)

  • Reset
Found 123 Results

Total Pressure Vs Building up

We need some confidence in order to start a combinative building attack. To improve it, we will need to make right and wrong decisions and learn from them. In this easy drill we will be able to improve that confidence.

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Zonal Defense: Move forward or backwards

In every movement of the ball we do, the defensive situation changes. Did the ball go forward or backwards? Is the player on the ball pressed? Does he have options to pass the ball to a free player? These are some of the several decisions that we have to practice.

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Small Sided Game 2v2 high pressure

Small sided tactical game in which we will reward the correct high press. The player will learn how to fix the distances in front of the player with the ball, will learn how to delay the game defensively, coverages, defensive exchanges and when the right moment to do a tackle is or to make the team in possession lose the ball.

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Small Sided Game Progression

Small sided tactical game in which we will fix the right press distances, the coverages, the defensive exchanges or the defensive support and we will create, for the attacking players, a situation in which they will practice to check to the ball and check away, one-two’s, feints and offensive timings. It will be an easy but very tactical drill, an excellent drill to strengthen the interaction between the players who are close to each other.

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Possession + Finishing

For the team that has won the ball back, is key to give support, to make runs to lose the marker and to look for the free men. For the defenders, the key is to press the player on the ball, to defend the passing lines and to identify the free men.

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4 goals on the inside

To know when is the right moment to play the ball into the middle is something key for our players. To make them understand it, we will practice the ball circulation, the game speed and the change of pace. We will practice also how to get back in shape when we defend and be wide when we attack. Those are two basic aspect of the offensive and defensive transitions.

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Rondo + Small Sided Game

Is there a better combination of drills for your players’ enjoyment as a rondo + a small sided game? What if we include this in a drill where you practice the transition, support, making runs to lose the defender, dropping back and regroup, the game pace and working on the passing lines?

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