Conditioned Game: High Pressure and Pressure after losing possession Vs Dropping back and Counterattack
To learn how to defend with high pressure and, in the following play, to defend back in shape gives your team a lot of resources that you will need in different moments of the game
Extreme Transitions 2v2
To attack bearing in mind that we have to be ready to defend is one of the most difficult things to put in your players’ mind. If we do not practice it, they will not internalize it.
Winning the ball back and play with the players on the rival´s side.
Once the ball is won back, the first option that all the coaches like is to try to move up the field and to try to benefit from the possibility of a defensive imbalance. Let’s practice it.
Rondo: Speed of game and coverages
Tactical rondos with a high demand of defensive concepts. If your defenders in the rondos do not delay, they are learning how to not delay the opponents attack in the games.
4 Lanes: Ball Circulation Vs Shifting
To be good at shifting, coverages and closing spaces are the basics for a good defensive tactic. For being successful when attacking we will need to be good at a different variety of offensive tactic concepts.
Conditioned Game: Switching and Stretching
If a team, while progressing on the field, opts for switching the play, for playing wide, for alternating passes to the interior and the exterior and it is positionally balanced, will be successful when attacking. This drill is a conditioned game that will orientate your players.
Double Box: Counterattack with players outside the active zone
To connect with players which are the farthest away possible from the ball is a synonymous of a good counter attack. To prevent your rivals of doing it is a synonymous of a good press after losing the ball and an accurate drop back. In this drill your players will improve both the defensive and the offensive transitions. The dimensions will be the double of the box.
Transitions: Narrow down the spaces
The following situations are basic tactical and repeated situations in the game: The team that loses the ball has to close spaces, the team winning the ball back has to start winning width, opening up the field. You can practice this drill continuously.
3v3 Positioned to find in depth passes
A partial structure to practice the defensive shape when facing a through ball. The attacking team will practice when the right moment is to make a run losing the markers.
Double Box: Fast Transitions
To be fast but not rushing! This is a provocation rule which will improve the decision making in order to adapt the pace and the game speed.