Field with 3 zones: ball circulation + stretching and stepping out of losing zone
Tactical decisions so the team in possession of the ball achieves width when attacking and become more compact defensively fixing distances for coverages and defensive support.
Offensive transition with the free man.
When we win the ball back when defending a team which presses us after losing the ball, we will need to connect with the free man playing behind the rivals’ back.
Zonal Defense: Move forward or backwards
In every movement of the ball we do, the defensive situation changes. Did the ball go forward or backwards? Is the player on the ball pressed? Does he have options to pass the ball to a free player? These are some of the several decisions that we have to practice.
Offensive and Defensive Transition 3 Teams with orientation
A tactical drill of polarized transitions in order to make your players identify the risks depending on the zone they are playing. At the same time, we will train the ball retention trying to do it in the most high part of the field possible.
4 Squares – Positional Game – 4 Goals
A tactical polarized drill based on the rational occupancy of the field. This is a good introduction to the position game for different playing systems.
Conditioned Game: Defending in middle block
For a slow defender, the body orientation when facing a through ball is key in order to beat a faster forward. Your player’s mental quickness when making the right decision about the body shape will them improve against the through balls.
Extreme Transitions 3v3
To practice transitions in superiority will make your players look for safe finishing situations thoughtlessly and will make them think about the defensive transition. This is a drill that you as a coach will like a lot, a very useful drill.
Counterattack and offensive transition vs offensive vigilance and defensive transition
Is it easy to practice the counterattack? ¿Is it easy to defend teams that use the counterattack as a style of play? The counterattack could either be your most preferred playing system or not, but, your players need to know what to do when facing a team using counterattack.
Rondo: Speed of game and coverages
Tactical rondos with a high demand of defensive concepts. If your defenders in the rondos do not delay, they are learning how to not delay the opponents attack in the games.
Penetrate lines, Improve offensive body orientation
Position game in order to advance on the field. You will practice the right movements in order to get the ball and progress on the field. At the same time, we will practice de defensive coordination and to get in shape defensively in the right way.