Drills

The following drills have been developed by UEFA pro coaches. Coaches who have studied the latest training methodologies in football at the highest level competitions (La Liga, Premier League, Bundesliga, Serie A…).

Since the launch in August 2020, every week new content (drills or articles or concepts).

DRILL FILTERS

Choose the exercises you want to train and TSD will indicate the best exercises
  • Offensive Tactic (18)

  • Defensive Tactic (11)

  • Coach Key Points (14)

  • Technical Components (7)

  • Reset
Found 123 Results

Defensive positioning

To defend in a coordinate way is key for the defensive success. With only a few simple references you will achieve right habits in your players such as defensive balance, a right distance between lines or the coordination to move forward or backwards.

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Multi-Defensive Concept + 1v1 & Duels

The balance movements before losing the ball are key in order to achieve a good defensive transition. To choose the moment for a challenge when attacking is also a key decision in order to provoke a dangerous situation for the rival.

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Conditioned Game: High or Mid Pressure

To get in the right shape to defend a through ball it is what is going to make our defenders to reach the ball before the forwards do. In this tactical defensive drill, we will face real game situations so the defenders learn how to get in the right shape. All of this in a press drill.

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Extreme Transitions 2v2

To attack bearing in mind that we have to be ready to defend is one of the most difficult things to put in your players’ mind. If we do not practice it, they will not internalize it.

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Rondo Offensive Delay 4v1

Since regularly, all the rondos are played in a high pace, is it possible to practice a tactical rondo in which you work both the change of pace and the high and low pace? It is definitely possible if we include a small modification in the structure so our players can make decisions about the pace of the game.

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Zonal Defense: Move forward or backwards

In every movement of the ball we do, the defensive situation changes. Did the ball go forward or backwards? Is the player on the ball pressed? Does he have options to pass the ball to a free player? These are some of the several decisions that we have to practice.

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Small Sided Game Passing Lanes

Small sided tactical game to practice the concept of “passing lines”, both the creation of them and to defend them, including a bit of pressing work in order to improve the precision when finishing.

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