Drills

The following drills have been developed by UEFA pro coaches. Coaches who have studied the latest training methodologies in football at the highest level competitions (La Liga, Premier League, Bundesliga, Serie A…).

Since the launch in August 2020, every week new content (drills or articles or concepts).

DRILL FILTERS

Choose the exercises you want to train and TSD will indicate the best exercises
  • Offensive Tactic (18)

  • Defensive Tactic (11)

  • Coach Key Points (14)

  • Technical Components (7)

  • Reset
Found 123 Results

Numerical Advantage and Zonal Marking

A partial structure with a specific work for the defensive players. What we used to do with boring and ineffective attacking actions against the defenders, we do it now with a useful and attractive game for the players.

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Rondo + Small Sided Game

Is there a better combination of drills for your players’ enjoyment as a rondo + a small sided game? What if we include this in a drill where you practice the transition, support, making runs to lose the defender, dropping back and regroup, the game pace and working on the passing lines?

Offensive Stretching and Mixed Marking

To bring the ball from one side to other and then cross it, it is an offensive tactical objective. In this drill, with the double of box as the dimensions, we will make our team practice a lot of crossings which will allow them to improve both defense and attack.

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Give and Go, Coverages, 1v1 on distance

A partial structure which will require a lot of defensive and offensive tactical concepts, such as support, one-two’s, coverages, defensive exchange, press, body shape, defensive orientation, defensive and offensive timing etc.

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Switching the play and changing the pace

The inside-outside alternation in the game is key. With this tactical drill we will first play the ball inside by passing the ball into the middle to then pass the ball outside, attracting the defenders and switch the play finding the free space in the other side.

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Double Box: Counterattack and pressure after losing possession

Either to advance in the game after winning the ball back or to avoid it are the objectives of a lot of styles of play. We will practice it in this intense drill in which we will make our players improve the transitions. The dimensions will be the double of the box.

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Defensive Line and Midfield

The fact of facing offensive freedom (continuous decision making) to two defensive lines will develop multiple defensive tactical concepts

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Retention + OFT and DT

The offensive football is for the players without the ball. It will be key for taking advantage, for creating goal chances and for advancing in the game, to make the right movement at the right time. In the case they do the movement late it will be really easy to defend. The rules of this drill will make your team do that movement at the right time.

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