Drills

The following drills have been developed by UEFA pro coaches. Coaches who have studied the latest training methodologies in football at the highest level competitions (La Liga, Premier League, Bundesliga, Serie A…).

Since the launch in August 2020, every week new content (drills or articles or concepts).

DRILL FILTERS

Choose the exercises you want to train and TSD will indicate the best exercises
  • Offensive Tactic (18)

  • Defensive Tactic (11)

  • Coach Key Points (14)

  • Technical Components (7)

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Found 123 Results

Offensive and Defensive Transition 3 Teams

To practice both the momentum when losing the ball and when winning it back is key. It makes us be better on the offensive and defensive transition. We will use this drill as a tactical situation to activate the defenders’ press after losing the ball and for the team that has just win the ball back to play quick and easy.

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Counterattack Vs Dropping Back

There are defensive and offensive concepts which will be easy to practice in whole. A simple provoking rule will help your team practice these two concepts.

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Conditioned Game: High or Mid Pressure

To get in the right shape to defend a through ball it is what is going to make our defenders to reach the ball before the forwards do. In this tactical defensive drill, we will face real game situations so the defenders learn how to get in the right shape. All of this in a press drill.

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Create and Defend Passing Lanes

To defend in a staggered way, is going to make your players not only practice coverages and defensive support but also, offensively, you are going to make your players go through passing lines. This is a big formative challenge that you will be able to achieve.

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Positional Play – Third Man

It is a classical position drill which is used by different elite coaches like Klopp, Guardiola or Sarri. Quick decision making and little movements to create free passing lines at a higher speed than the real game. This will help your players to make the right decisions during the game.

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Rondos Two Spaces

A tactical rondo to find third man and free man situations. At the same time we will practice the coordination of the defensive pressure, the coverages and the defensive delay.

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3v3 Positioned to find in depth passes

A partial structure to practice the defensive shape when facing a through ball. The attacking team will practice when the right moment is to make a run losing the markers.

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