Drills

The following drills have been developed by UEFA pro coaches. Coaches who have studied the latest training methodologies in football at the highest level competitions (La Liga, Premier League, Bundesliga, Serie A…).

Since the launch in August 2020, every week new content (drills or articles or concepts).

DRILL FILTERS

Choose the exercises you want to train and TSD will indicate the best exercises
  • Offensive Tactic (18)

  • Defensive Tactic (11)

  • Coach Key Points (14)

  • Technical Components (7)

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Found 123 Results

Double Box: Counterattack and pressure after losing possession

Either to advance in the game after winning the ball back or to avoid it are the objectives of a lot of styles of play. We will practice it in this intense drill in which we will make our players improve the transitions. The dimensions will be the double of the box.

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Rondo Third Man

A rondo with a small numerical superiority which will make our players play with the third man. Every time this third man situation is done, it will generate an advantage in the drill which will reinforce the learning of this concept.

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Play pressed and switch zone

To include the goalkeepers in the building drills is key for them to then do it comfortably during the games. In the drill, we will start building the game to then advance in the game overcoming the opposition high press. The defenders practice the high press and to close passing lines.

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Rondo: draw in rivals

In this drill, the offensive players will win two points if they repeat the same pass in order to attract the defenders first so they can pass it then to the free farther players. The defenders will have to be coordinated to do the pressing choosing the right moment to do it. These tactical momentums are key and they will appear many times in the real game.

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Extreme Transitions 3v3

To practice transitions in superiority will make your players look for safe finishing situations thoughtlessly and will make them think about the defensive transition. This is a drill that you as a coach will like a lot, a very useful drill.

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Offensive and Defensive Transition 3 Teams

To practice both the momentum when losing the ball and when winning it back is key. It makes us be better on the offensive and defensive transition. We will use this drill as a tactical situation to activate the defenders’ press after losing the ball and for the team that has just win the ball back to play quick and easy.

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Different Spaces

We will use this tactical drill in order to identify empty spaces and to play not only with the closest players but also with the intermediate and the players farther away. This drill will make your player give the right importance to play easy passes in reduced spaces. In the drill you will practice the decision making when it comes to play quick, to move, to stay and to delay the game.

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