Drills

The following drills have been developed by UEFA pro coaches. Coaches who have studied the latest training methodologies in football at the highest level competitions (La Liga, Premier League, Bundesliga, Serie A…).

Since the launch in August 2020, every week new content (drills or articles or concepts).

DRILL FILTERS

Choose the exercises you want to train and TSD will indicate the best exercises
  • Offensive Tactic (18)

  • Defensive Tactic (11)

  • Coach Key Points (14)

  • Technical Components (7)

  • Reset
Found 123 Results

Avoid in depth passes + Transitions

To press the player on the ball is a key aspect for having defensive success. If, we add the defensive vigilances, this drill will give your players a lot of defensive tactical concepts. A polarized tactical drill with plenty of offensive and defensive transitions.

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Defensive positioning

To defend in a coordinate way is key for the defensive success. With only a few simple references you will achieve right habits in your players such as defensive balance, a right distance between lines or the coordination to move forward or backwards.

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Transition with 3 goals

The defensive transition begins with the previous movements before we lose the ball. In this tactical transition drill, we will practice it together with the pressing after losing possession. The team that attacks practices the ball retention as the main tactical offensive objetive.

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4 goals on the inside

To know when is the right moment to play the ball into the middle is something key for our players. To make them understand it, we will practice the ball circulation, the game speed and the change of pace. We will practice also how to get back in shape when we defend and be wide when we attack. Those are two basic aspect of the offensive and defensive transitions.

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Four squares unlimited touches

A tactical drill in which the players have to pass the ball to each other trying to gain offensive timing in order to attract the rival and then play the ball to mid-distance players or to the ones who are far away from the ball.

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Create and Defend Passing Lanes

To defend in a staggered way, is going to make your players not only practice coverages and defensive support but also, offensively, you are going to make your players go through passing lines. This is a big formative challenge that you will be able to achieve.

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