Field with 3 zones: ball circulation + stretching and stepping out of losing zone
Tactical decisions so the team in possession of the ball achieves width when attacking and become more compact defensively fixing distances for coverages and defensive support.
Conditioned Game: Defending in middle block
For a slow defender, the body orientation when facing a through ball is key in order to beat a faster forward. Your player’s mental quickness when making the right decision about the body shape will them improve against the through balls.
Defense in middle block for interior passes
To defend the central lane is key, and, to orientate the rival so he can just play at the side generates an advantage in order to get the ball back.
Extreme Transitions 3v3
To practice transitions in superiority will make your players look for safe finishing situations thoughtlessly and will make them think about the defensive transition. This is a drill that you as a coach will like a lot, a very useful drill.
Rondo with it sides divided in half
A safe support to the player in possession of the ball together with a good passing line option is a fundamental part to achieve a good combinative attacking game.
Small Sided Game Pressure after losing possession
Small sided tactical game in which we will give an extra value to two key momentums of the game: When we lose the ball and when we win it back. The transition level of our players will hugely increase.
Numerical Superiority/Inferiority (4vs3, 3vs2, 2vs1,…)
To identify superiority and inferiority for a right and quick decision making both offensively and defensively is a really fun drill for all ages.
Support on the corners
A partial structure in which the player faces the ball when receiving is one of the best options to advance safely in the game representing a danger to the rivals.
Conditioned Game: High Pressure and Pressure after losing possession Vs Dropping back and Counterattack
To learn how to defend with high pressure and, in the following play, to defend back in shape gives your team a lot of resources that you will need in different moments of the game
Transitions: Narrow down the spaces
The following situations are basic tactical and repeated situations in the game: The team that loses the ball has to close spaces, the team winning the ball back has to start winning width, opening up the field. You can practice this drill continuously.