Drills

The following drills have been developed by UEFA pro coaches. Coaches who have studied the latest training methodologies in football at the highest level competitions (La Liga, Premier League, Bundesliga, Serie A…).

Since the launch in August 2020, every week new content (drills or articles or concepts).

DRILL FILTERS

Choose the exercises you want to train and TSD will indicate the best exercises
  • Offensive Tactic (18)

  • Defensive Tactic (11)

  • Coach Key Points (14)

  • Technical Components (7)

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Found 123 Results

4 Goals: Vigilances + Transition

To do defensive vigilances, it is going to make your team achieve a higher level of tactical intelligence. In this drill we will work on the defensive and offensive vigilances, the defensive and offensive transition and the pressing after losing possession

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In depth passes: creating and defending it

To coordinate the check away moment with the through ball pass is one of the most difficult offensive aspects to achieve. In this drill, your players will be able to practice it a lot of times in a reduced space.

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Double Box: Fast Transitions

To be fast but not rushing! This is a provocation rule which will improve the decision making in order to adapt the pace and the game speed.

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4 Squares – Positional Game

To occupy the field rationally is one of the main objectives of the coaches at early ages. This is a good introduction to the position game for different playing systems.

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Overcoming High Pressure

To make a right high pressure or a good game building, and practice it in a game oriented similar situation is very possible.

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Hexagon Rondo

This is a very special space in order to make the players stay in triangles first and then add another player creating a diamond. Doing this we will be able to give 3 supports at least to the player on the ball, becoming a really difficult situation for the defenders to defend.

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Offensive and Defensive Transition 3 Teams

To practice both the momentum when losing the ball and when winning it back is key. It makes us be better on the offensive and defensive transition. We will use this drill as a tactical situation to activate the defenders’ press after losing the ball and for the team that has just win the ball back to play quick and easy.

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Total Pressure Vs Building up

We need some confidence in order to start a combinative building attack. To improve it, we will need to make right and wrong decisions and learn from them. In this easy drill we will be able to improve that confidence.

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Defending Attacks from the Flanks

Being in a good position for defending a cross is as important as moving forward across the field in order to avoid a shoot. To create offensive situations to reach the goal’s rival in a better position it is the next step when attacking.

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