Possession build up game from the back Vs High Pressure
Combination play situation in which we add a condition to make the dril even more difficult so it can become easier in the games. Drill to achieve an effective building of the game through taking the right decisions.
Different heights on the field in order to break lines
When winning the ball back, we take it out of a pressing zone, we reorganize and we try to break a defensive line. All of this with the need for a a good body shape to advance on the field.
Dropping Back and Counterattack Vs Offensive Vigilance
The unhooked players are very important players in the offensive and defensive transitions, but, they are even more important in the vigilances previous to those transitions. We should practice how to use them to attack and how to defend them.
Shifting, Pressing on the flanks
We will practice ball conservation, width, game pace, change of pace, shifting, pressing, coverages and defensive coordination, all at the same time.
Zonal Defense: Move forward or backwards
In every movement of the ball we do, the defensive situation changes. Did the ball go forward or backwards? Is the player on the ball pressed? Does he have options to pass the ball to a free player? These are some of the several decisions that we have to practice.
Transition with 3 goals
The defensive transition begins with the previous movements before we lose the ball. In this tactical transition drill, we will practice it together with the pressing after losing possession. The team that attacks practices the ball retention as the main tactical offensive objetive.
Field with 3 zones: ball circulation + stretching and stepping out of losing zone
Tactical decisions so the team in possession of the ball achieves width when attacking and become more compact defensively fixing distances for coverages and defensive support.
Marking and Vigilances Vs Losing the Marker and Finishing
In this drill you have to set up a rule that will make your offensive players improve the runs for losing the defenders and will make the defensive players improve the vigilances and the individual marking.
Defense in middle block for interior passes
To defend the central lane is key, and, to orientate the rival so he can just play at the side generates an advantage in order to get the ball back.
2 goals: Vigilances + Transition
Offensive and defensive vigilances in a polarized drill (with orientation), in which we will be conditioning the game bearing in mind that we will then either lose the ball or win it back. With this, we will rise up the level of the offensive and defensive transition.