Drills

The following drills have been developed by UEFA pro coaches. Coaches who have studied the latest training methodologies in football at the highest level competitions (La Liga, Premier League, Bundesliga, Serie A…).

Since the launch in August 2020, every week new content (drills or articles or concepts).

DRILL FILTERS

Choose the exercises you want to train and TSD will indicate the best exercises
  • Offensive Tactic (18)

  • Defensive Tactic (11)

  • Coach Key Points (14)

  • Technical Components (7)

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Found 123 Results

Rondo + Transition to goals

A drill composed of a tactical rondo and transitions. Your players will ask you for repeating it because they will enjoy it a lot.

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Extreme Transitions 3v3

To practice transitions in superiority will make your players look for safe finishing situations thoughtlessly and will make them think about the defensive transition. This is a drill that you as a coach will like a lot, a very useful drill.

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Conditioned Game: Pressure in middle block

We will use an easy condition that will make our players close the interior spaces in a better way, to not allow the passing lines and to do not let the defenders get right in shape to defend deep balls.

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Rondo: draw in rivals

In this drill, the offensive players will win two points if they repeat the same pass in order to attract the defenders first so they can pass it then to the free farther players. The defenders will have to be coordinated to do the pressing choosing the right moment to do it. These tactical momentums are key and they will appear many times in the real game.

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2 goals: Vigilances + Transition

Offensive and defensive vigilances in a polarized drill (with orientation), in which we will be conditioning the game bearing in mind that we will then either lose the ball or win it back. With this, we will rise up the level of the offensive and defensive transition.

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Rondo with it sides divided in half

A safe support to the player in possession of the ball together with a good passing line option is a fundamental part to achieve a good combinative attacking game.

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Possession + Finishing

For the team that has won the ball back, is key to give support, to make runs to lose the marker and to look for the free men. For the defenders, the key is to press the player on the ball, to defend the passing lines and to identify the free men.

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Defending Attacks from the Flanks

Being in a good position for defending a cross is as important as moving forward across the field in order to avoid a shoot. To create offensive situations to reach the goal’s rival in a better position it is the next step when attacking.

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Small Sided Game Passing Lanes

Small sided tactical game to practice the concept of “passing lines”, both the creation of them and to defend them, including a bit of pressing work in order to improve the precision when finishing.

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