Defensive positioning
To defend in a coordinate way is key for the defensive success. With only a few simple references you will achieve right habits in your players such as defensive balance, a right distance between lines or the coordination to move forward or backwards.
Retention + OFT and DT
The offensive football is for the players without the ball. It will be key for taking advantage, for creating goal chances and for advancing in the game, to make the right movement at the right time. In the case they do the movement late it will be really easy to defend. The rules of this drill will make your team do that movement at the right time.
Four squares possession
To achieve an appropriate players’ distribution in the free spaces, to switch the game successfully, to choose either checking to the ball or checking away… this drill will make you players think and take decisions.
Winning the ball back and play with the players on the rival´s side.
Once the ball is won back, the first option that all the coaches like is to try to move up the field and to try to benefit from the possibility of a defensive imbalance. Let’s practice it.
4 Goals: Engage rivals + Pressure after losing possession
It is really difficult to achieve an advantage when finishing a play. We will increase a little bit the difficulty in this game so your players, when competing, are able to find the advantage to finish the play easily.
Defense in middle block for interior passes
To defend the central lane is key, and, to orientate the rival so he can just play at the side generates an advantage in order to get the ball back.
Conditioned Game: Pressure in middle block
We will use an easy condition that will make our players close the interior spaces in a better way, to not allow the passing lines and to do not let the defenders get right in shape to defend deep balls.
Rondo with it sides divided in half
A safe support to the player in possession of the ball together with a good passing line option is a fundamental part to achieve a good combinative attacking game.
Field with 3 zones: ball circulation + stretching and stepping out of losing zone
Tactical decisions so the team in possession of the ball achieves width when attacking and become more compact defensively fixing distances for coverages and defensive support.
Offensive Vigilance and Free Man
A dynamic and safe way for attacking is either to find the third man or to be aware of where the defenders are (offensive vigilances). At the same time, you will have to find the appropriate distances so your team not always pass the ball to the closest players but also finds the mid-distance players, with the objective of braking the lines. In this drill, the defensive players practice the moment of activating the pressing in a coordinated way.