Drills

The following drills have been developed by UEFA pro coaches. Coaches who have studied the latest training methodologies in football at the highest level competitions (La Liga, Premier League, Bundesliga, Serie A…).

Since the launch in August 2020, every week new content (drills or articles or concepts).

DRILL FILTERS

Choose the exercises you want to train and TSD will indicate the best exercises
  • Offensive Tactic (18)

  • Defensive Tactic (11)

  • Coach Key Points (14)

  • Technical Components (7)

  • Reset
Found 123 Results

Movable Rondo

Regular tactical rondos have plenty of small and quick decisions but do not have any movement. If, to a regular tactical rondo we include the possibility/need for deciding whether the player has to or does not have to move, it will make our players achieve a higher level at decision making, since they will be considering teammates, rivals, the ball and the free spaces.

In depth passes: creating and defending it

To coordinate the check away moment with the through ball pass is one of the most difficult offensive aspects to achieve. In this drill, your players will be able to practice it a lot of times in a reduced space.

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Avoid in depth passes + Transitions

To press the player on the ball is a key aspect for having defensive success. If, we add the defensive vigilances, this drill will give your players a lot of defensive tactical concepts. A polarized tactical drill with plenty of offensive and defensive transitions.

2 goals: Vigilances + Transition

Offensive and defensive vigilances in a polarized drill (with orientation), in which we will be conditioning the game bearing in mind that we will then either lose the ball or win it back. With this, we will rise up the level of the offensive and defensive transition.

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Play pressed and switch zone

To include the goalkeepers in the building drills is key for them to then do it comfortably during the games. In the drill, we will start building the game to then advance in the game overcoming the opposition high press. The defenders practice the high press and to close passing lines.

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Conditioned Game: Switching and Stretching

If a team, while progressing on the field, opts for switching the play, for playing wide, for alternating passes to the interior and the exterior and it is positionally balanced, will be successful when attacking. This drill is a conditioned game that will orientate your players.

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