Drills

The following drills have been developed by UEFA pro coaches. Coaches who have studied the latest training methodologies in football at the highest level competitions (La Liga, Premier League, Bundesliga, Serie A…).

Since the launch in August 2020, every week new content (drills or articles or concepts).

DRILL FILTERS

Choose the exercises you want to train and TSD will indicate the best exercises
  • Offensive Tactic (18)

  • Defensive Tactic (11)

  • Coach Key Points (14)

  • Technical Components (7)

  • Reset
Found 123 Results

Positional Play – Speed of Play

Another offensive tactical drill to improve the position game (Guardiola, Sarri…). To play the ball facing the player who is about to receive it will allow the receiver to think before getting the ball and to speed the play up.

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Possession + Finishing

For the team that has won the ball back, is key to give support, to make runs to lose the marker and to look for the free men. For the defenders, the key is to press the player on the ball, to defend the passing lines and to identify the free men.

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Double Box: Fast Transitions

To be fast but not rushing! This is a provocation rule which will improve the decision making in order to adapt the pace and the game speed.

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Multi-Offensive Work

A very complete tactical drill both at an offensive and defensive level. The players have to make a lot of decisions in a very limited time.

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Dropping Back and Counterattack Vs Offensive Vigilance

The unhooked players are very important players in the offensive and defensive transitions, but, they are even more important in the vigilances previous to those transitions. We should practice how to use them to attack and how to defend them.

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Rondos Two Spaces

A tactical rondo to find third man and free man situations. At the same time we will practice the coordination of the defensive pressure, the coverages and the defensive delay.

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Retention + OFT and DT

The offensive football is for the players without the ball. It will be key for taking advantage, for creating goal chances and for advancing in the game, to make the right movement at the right time. In the case they do the movement late it will be really easy to defend. The rules of this drill will make your team do that movement at the right time.

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Penetrate lines, Improve offensive body orientation

Position game in order to advance on the field. You will practice the right movements in order to get the ball and progress on the field. At the same time, we will practice de defensive coordination and to get in shape defensively in the right way.

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