Drills

The following drills have been developed by UEFA pro coaches. Coaches who have studied the latest training methodologies in football at the highest level competitions (La Liga, Premier League, Bundesliga, Serie A…).

Since the launch in August 2020, every week new content (drills or articles or concepts).

DRILL FILTERS

Choose the exercises you want to train and TSD will indicate the best exercises
  • Offensive Tactic (18)

  • Defensive Tactic (11)

  • Coach Key Points (14)

  • Technical Components (7)

  • Reset
Found 123 Results

Penetrate lines, Improve offensive body orientation

Position game in order to advance on the field. You will practice the right movements in order to get the ball and progress on the field. At the same time, we will practice de defensive coordination and to get in shape defensively in the right way.

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Offensive and Defensive Transition 3 Teams

To practice both the momentum when losing the ball and when winning it back is key. It makes us be better on the offensive and defensive transition. We will use this drill as a tactical situation to activate the defenders’ press after losing the ball and for the team that has just win the ball back to play quick and easy.

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Attract to switch the play

The creation of spaces is key in the offensive tactic. In this case, we will make the team to come and press us doing short passes in order to play to the deliberated side afterwards. This drill will make the players to give close, intermediate and far supports.

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Shifting, Pressing on the flanks

We will practice ball conservation, width, game pace, change of pace, shifting, pressing, coverages and defensive coordination, all at the same time.

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Counterattack Vs Dropping Back

There are defensive and offensive concepts which will be easy to practice in whole. A simple provoking rule will help your team practice these two concepts.

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Offensive Vigilance and Free Man

A dynamic and safe way for attacking is either to find the third man or to be aware of where the defenders are (offensive vigilances). At the same time, you will have to find the appropriate distances so your team not always pass the ball to the closest players but also finds the mid-distance players, with the objective of braking the lines. In this drill, the defensive players practice the moment of activating the pressing in a coordinated way.

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Reducir espacio, jugar a un toque

The creation of triangles and diamonds to attack is an obsession for some coaches (Guardiola, Nagelsmann…), here you can find a partial structure that will help your players to encourage that positioning.

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