Drills

The following drills have been developed by UEFA pro coaches. Coaches who have studied the latest training methodologies in football at the highest level competitions (La Liga, Premier League, Bundesliga, Serie A…).

Since the launch in August 2020, every week new content (drills or articles or concepts).

DRILL FILTERS

Choose the exercises you want to train and TSD will indicate the best exercises
  • Offensive Tactic (18)

  • Defensive Tactic (11)

  • Coach Key Points (14)

  • Technical Components (7)

  • Reset
Found 123 Results

Double Box: Counterattack with players outside the active zone

To connect with players which are the farthest away possible from the ball is a synonymous of a good counter attack. To prevent your rivals of doing it is a synonymous of a good press after losing the ball and an accurate drop back. In this drill your players will improve both the defensive and the offensive transitions. The dimensions will be the double of the box.

To access this content, you must login or register.

Transitions: Narrow down the spaces

The following situations are basic tactical and repeated situations in the game: The team that loses the ball has to close spaces, the team winning the ball back has to start winning width, opening up the field. You can practice this drill continuously.

To access this content, you must login or register.

4 Squares – Positional Game

To occupy the field rationally is one of the main objectives of the coaches at early ages. This is a good introduction to the position game for different playing systems.

To access this content, you must login or register.

Conditioned Game: Switching and Stretching

If a team, while progressing on the field, opts for switching the play, for playing wide, for alternating passes to the interior and the exterior and it is positionally balanced, will be successful when attacking. This drill is a conditioned game that will orientate your players.

To access this content, you must login or register.

Rondo + Transition to goals

A drill composed of a tactical rondo and transitions. Your players will ask you for repeating it because they will enjoy it a lot.

To access this content, you must login or register.

Counterattack Vs Dropping Back

There are defensive and offensive concepts which will be easy to practice in whole. A simple provoking rule will help your team practice these two concepts.

To access this content, you must login or register.

Small Sided Game Progression

Small sided tactical game in which we will fix the right press distances, the coverages, the defensive exchanges or the defensive support and we will create, for the attacking players, a situation in which they will practice to check to the ball and check away, one-two’s, feints and offensive timings. It will be an easy but very tactical drill, an excellent drill to strengthen the interaction between the players who are close to each other.

To access this content, you must login or register.

Subscribe

Subscribe and you will receive our content updates (free and subscription).