Drills

The following drills have been developed by UEFA pro coaches. Coaches who have studied the latest training methodologies in football at the highest level competitions (La Liga, Premier League, Bundesliga, Serie A…).

Since the launch in August 2020, every week new content (drills or articles or concepts).

DRILL FILTERS

Choose the exercises you want to train and TSD will indicate the best exercises
  • Offensive Tactic (18)

  • Defensive Tactic (11)

  • Coach Key Points (14)

  • Technical Components (7)

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Found 123 Results

Play pressed and switch zone

To include the goalkeepers in the building drills is key for them to then do it comfortably during the games. In the drill, we will start building the game to then advance in the game overcoming the opposition high press. The defenders practice the high press and to close passing lines.

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4 Squares – Positional Game

To occupy the field rationally is one of the main objectives of the coaches at early ages. This is a good introduction to the position game for different playing systems.

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Dropping Back and Counterattack Vs Offensive Vigilance

The unhooked players are very important players in the offensive and defensive transitions, but, they are even more important in the vigilances previous to those transitions. We should practice how to use them to attack and how to defend them.

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Small Sided Game 2v2 high pressure

Small sided tactical game in which we will reward the correct high press. The player will learn how to fix the distances in front of the player with the ball, will learn how to delay the game defensively, coverages, defensive exchanges and when the right moment to do a tackle is or to make the team in possession lose the ball.

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Finishing and Pressure after losing possession

A drill with the double of the box as the dimensions. We will put rules to reward the high press and the press after losing possession. At the same time we will work on how we would be able to overcome these two situations to achieve a good position for finishing.

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Overcoming High Pressure

To make a right high pressure or a good game building, and practice it in a game oriented similar situation is very possible.

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Transition with 3 goals

The defensive transition begins with the previous movements before we lose the ball. In this tactical transition drill, we will practice it together with the pressing after losing possession. The team that attacks practices the ball retention as the main tactical offensive objetive.

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