Drills

The following drills have been developed by UEFA pro coaches. Coaches who have studied the latest training methodologies in football at the highest level competitions (La Liga, Premier League, Bundesliga, Serie A…).

Since the launch in August 2020, every week new content (drills or articles or concepts).

DRILL FILTERS

Choose the exercises you want to train and TSD will indicate the best exercises
  • Offensive Tactic (18)

  • Defensive Tactic (11)

  • Coach Key Points (14)

  • Technical Components (7)

  • Reset
Found 123 Results

Transition with 3 goals

The defensive transition begins with the previous movements before we lose the ball. In this tactical transition drill, we will practice it together with the pressing after losing possession. The team that attacks practices the ball retention as the main tactical offensive objetive.

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Retention + OFT and DT

The offensive football is for the players without the ball. It will be key for taking advantage, for creating goal chances and for advancing in the game, to make the right movement at the right time. In the case they do the movement late it will be really easy to defend. The rules of this drill will make your team do that movement at the right time.

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Shifting, Pressing on the flanks

We will practice ball conservation, width, game pace, change of pace, shifting, pressing, coverages and defensive coordination, all at the same time.

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Small Sided Game Progression

Small sided tactical game in which we will fix the right press distances, the coverages, the defensive exchanges or the defensive support and we will create, for the attacking players, a situation in which they will practice to check to the ball and check away, one-two’s, feints and offensive timings. It will be an easy but very tactical drill, an excellent drill to strengthen the interaction between the players who are close to each other.

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Hexagon Rondo

This is a very special space in order to make the players stay in triangles first and then add another player creating a diamond. Doing this we will be able to give 3 supports at least to the player on the ball, becoming a really difficult situation for the defenders to defend.

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Extreme Transitions 3v3

To practice transitions in superiority will make your players look for safe finishing situations thoughtlessly and will make them think about the defensive transition. This is a drill that you as a coach will like a lot, a very useful drill.

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Create and Defend Passing Lanes

To defend in a staggered way, is going to make your players not only practice coverages and defensive support but also, offensively, you are going to make your players go through passing lines. This is a big formative challenge that you will be able to achieve.

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4 Lanes: Create Superiority 6vs6

In a simple structure applicable to any style of play with a line of 4 in defense + 1 midfielder. You will find a lot of key tactical concepts in this drill: Shiftings, coverages, closing interior passes… and, in order to attack, a wide variety of offensive tactical concepts will be needed.

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4 Squares – Positional Game

To occupy the field rationally is one of the main objectives of the coaches at early ages. This is a good introduction to the position game for different playing systems.

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