Drills

The following drills have been developed by UEFA pro coaches. Coaches who have studied the latest training methodologies in football at the highest level competitions (La Liga, Premier League, Bundesliga, Serie A…).

Since the launch in August 2020, every week new content (drills or articles or concepts).

DRILL FILTERS

Choose the exercises you want to train and TSD will indicate the best exercises
  • Offensive Tactic (18)

  • Defensive Tactic (11)

  • Coach Key Points (14)

  • Technical Components (7)

  • Reset
Found 123 Results

Conditioned Game: High or Mid Pressure

To get in the right shape to defend a through ball it is what is going to make our defenders to reach the ball before the forwards do. In this tactical defensive drill, we will face real game situations so the defenders learn how to get in the right shape. All of this in a press drill.

To access this content, you must login or register.

4 Lanes: Ball Circulation Vs Shifting

To be good at shifting, coverages and closing spaces are the basics for a good defensive tactic. For being successful when attacking we will need to be good at a different variety of offensive tactic concepts.

To access this content, you must login or register.

Speed of Play and switching the play

How many times do we listen the coach tell this player to do not repeat a pass when he has already done it? Is this useful to say it once the player has already committed the mistake? Would not be better to implement a drill with an easy rule which creates a offensive habit and improves the player decision-making?

To access this content, you must login or register.

2 goals: Vigilances + Transition

Offensive and defensive vigilances in a polarized drill (with orientation), in which we will be conditioning the game bearing in mind that we will then either lose the ball or win it back. With this, we will rise up the level of the offensive and defensive transition.

To access this content, you must login or register.

Single Touch Finishing

One of the most important things when making a run to lose the defender and finishing is the right moment for making the run. With a simple rule, you will make your offensive players identify that moment in a drill which recreates a real situation.

To access this content, you must login or register.

Rondo 4v2 “Pairs”

A tactical rondo in which you are not only going to work on offensive aspects but also on coverages, closing passing lines, interior passing defense, defensive delay and the right choice of the moment for activating the pressing.

To access this content, you must login or register.

Defensive support and Shifting

To attack a team that has already came back in shape and uses the counterattack as their way of attacking. High level of learning in vigilances and in offensive and defensive transitions.

To access this content, you must login or register.

Subscribe

Subscribe and you will receive our content updates (free and subscription).