One of the constant aspects of the game is to play easy (the coach asks so many times for this) and be able to differentiate when to play with the farthest or with the intermediate players in order to overcome rivals (both attacking and defending).
When winning the ball back, we take it out of a pressing zone, we reorganize and we try to break a defensive line. All of this with the need for a a good body shape to advance on the field.
We adapt a rondo in order to practice the use of the third man and the free man as a microstructure to advance in the game.
To be fast but not rushing! This is a provocation rule which will improve the decision making in order to adapt the pace and the game speed.
To attack a team that has already came back in shape and uses the counterattack as their way of attacking. High level of learning in vigilances and in offensive and defensive transitions.
Individual challenges and basic offensive and defensive micro-associations
The fact of facing offensive freedom (continuous decision making) to two defensive lines will develop multiple defensive tactical concepts
To get quickly to the player with the ball will help us winning the ball back easier. To do this, we will need to be good at defensive vigilances. We will practice them constantly in this drill.
In this drill you have to set up a rule that will make your offensive players improve the runs for losing the defenders and will make the defensive players improve the vigilances and the individual marking.
To defend the central lane is key, and, to orientate the rival so he can just play at the side generates an advantage in order to get the ball back.
