{"id":7692,"date":"2020-11-09T08:15:00","date_gmt":"2020-11-09T08:15:00","guid":{"rendered":"https:\/\/thesoccerdrills.com\/?p=7692"},"modified":"2021-01-20T00:11:58","modified_gmt":"2021-01-20T00:11:58","slug":"double-box-advantages-and-disadvantages","status":"publish","type":"post","link":"https:\/\/thesoccerdrills.com\/es\/articulo\/soccer\/double-box-advantages-and-disadvantages\/","title":{"rendered":"Doble \u00c1rea. Ventajas y Desventajas."},"content":{"rendered":"\n<p>En el f\u00fatbol reciente se ha utilizado y se utiliza mucho est\u00e1 estructura de ejercicio pero \u00bfrealmente lo hemos analizado\/estudiado en profundidad?, \u00bfson todo ventajas?<\/p>\n\n\n\n<p>Tomaremos de referencia, por ser o haber sido habitual en las sesiones de entrenamiento, un doble \u00e1rea en el que se enfrentan 6+Pt vs 6+Pt.<\/p>\n\n\n\n<p>Ventajas:<\/p>\n\n\n\n<ul><li>Contenido l\u00fadico. A los jugadores les encanta.<\/li><li>Se dan situaciones de finalizaci\u00f3n con mucha frecuencia.<\/li><li>Competitivo: si lo estructuramos en 3 o 4 equipos con car\u00e1cter eliminativo alcanzaremos niveles de competitividad m\u00e1ximos (esa tan buscada \u201cintensidad\u201d)<\/li><li>Velocidad en toma de decisiones: si jugamos en 6+Pt vs 6+Pt la densidad ser\u00e1 alta (94,28 m2\/jug)<\/li><li>Penalizaci\u00f3n de errores: al ser un campo muy corto el error en zona equivocada o con el equipo mal balanceado se penaliza con una ocasi\u00f3n clara para el equipo rival.<\/li><li>Transiciones: se dan muchas y muy r\u00e1pidas.<\/li><li>Duelos: aparecer\u00e1n situaciones de 1vs1, bastante poco entrenadas en los juegos reducidos<\/li><\/ul>\n\n\n\n<p>Desventajas:<\/p>\n\n\n\n<ul><li>Dimensiones: el espacio de desarrollo hace que se pierde la naturalidad del juego<\/li><li>P\u00e9rdida de la profundidad: Al estar tan acortado, excepto si reducimos mucho el n\u00famero de jugadores por equipo (2+Pt vs 2+Pt o 3+Pt vs 3+Pt), se pierde totalmente la profundidad del juego.<\/li><li>P\u00e9rdida de sentido t\u00e1ctico: carece de contenido t\u00e1ctico si no aplicamos reglas (normas de provocaci\u00f3n) que se lo den.<\/li><li>Escasa progresi\u00f3n: los metros a avanzar son pocos y si un equipo hace una posesi\u00f3n \u201clarga\u201d la mayor\u00eda de estos pases ser\u00e1n horizontales\u2026un h\u00e1bito peligroso de instaurar en nuestro equipo.<\/li><li>No hay muchas acciones: si permitimos la finalizaci\u00f3n libre, sin normas, se dar\u00e1n finalizaciones muy r\u00e1pidas y no se dar\u00e1n otras acciones t\u00e1cticas.<\/li><li>No se dan las \u201calturas\u201d: para progresar es necesario que nuestros jugadores se dispongan en diferentes alturas, en este caso las dimensiones reducidas en longitud elimina esas alturas tan importantes.<\/li><\/ul>\n\n\n\n<p>Observaciones:<\/p>\n\n\n\n<ul><li>Desde el cambio de norma en el saque de meta podemos hacer muchas microestructuras para entrenar la construcci\u00f3n de juego y la presi\u00f3n alta. Un buen condicionante para \u201cobligar\u201d a que se den estas situaciones es s\u00f3lo permitir el juego raso.<\/li><li>Con un buen condicionante (norma de provocaci\u00f3n) podremos entrenar cualquier principio t\u00e1ctico que nos interese. &nbsp;<\/li><\/ul>\n\n\n\n<p>Recomendaci\u00f3n:<\/p>\n\n\n\n<p>Utilizar el doble \u00e1rea sin reglas de provocaci\u00f3n cuando queramos minutos l\u00fadicos y competitivos.<\/p>\n\n\n\n<p>Si queremos podemos a\u00f1adir reglas podemos entrenar multitud de conceptos t\u00e1cticos: tercer hombre, contrataataque, jugar con descolgados, equilibrio t\u00e1ctico, hombre libre,\u2026<\/p>\n\n\n\n<p>Si quieres encontrar ejercicios de doble \u00e1rea con componente t\u00e1ctico utiliza nuestra herramienta de la lupa (en la esquina superior derecha), aqu\u00ed ten\u00e9is algunos ejemplos:<\/p>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-the-soccer-drills\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"opgSLAbEqm\"><a href=\"https:\/\/thesoccerdrills.com\/drill\/double-box-tactical-balance\/\">Double Box: Tactical Balance<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abDouble Box: Tactical Balance\u00bb \u2014 The Soccer Drills\" src=\"https:\/\/thesoccerdrills.com\/drill\/double-box-tactical-balance\/embed\/#?secret=opgSLAbEqm\" data-secret=\"opgSLAbEqm\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-the-soccer-drills\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"Tb0f3sk0wF\"><a href=\"https:\/\/thesoccerdrills.com\/drill\/double-box-counterattack-with-players-outside-the-active-zone\/\">Double Box: Counterattack with players outside the active zone<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abDouble Box: Counterattack with players outside the active zone\u00bb \u2014 The Soccer Drills\" src=\"https:\/\/thesoccerdrills.com\/drill\/double-box-counterattack-with-players-outside-the-active-zone\/embed\/#?secret=Tb0f3sk0wF\" data-secret=\"Tb0f3sk0wF\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-the-soccer-drills\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"IxOYCQvCuJ\"><a href=\"https:\/\/thesoccerdrills.com\/drill\/single-touch-finishing\/\">Single Touch Finishing<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abSingle Touch Finishing\u00bb \u2014 The Soccer Drills\" src=\"https:\/\/thesoccerdrills.com\/drill\/single-touch-finishing\/embed\/#?secret=IxOYCQvCuJ\" data-secret=\"IxOYCQvCuJ\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>En el f\u00fatbol reciente se ha utilizado y se utiliza mucho est\u00e1 estructura de ejercicio pero \u00bfrealmente lo hemos analizado\/estudiado en profundidad?, \u00bfson todo ventajas?s.<\/p>\n","protected":false},"author":3,"featured_media":7689,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[88],"tags":[1421,1422],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.1 (Yoast SEO v21.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Doble \u00c1rea. 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